Huwebes, Hulyo 30, 2015

Conquering Internal Conflicts

                       Conquering Our Internal Conflicts





There are ways to conquer our internal conflicts, but it is not that easy.We need to identify the cause of our problems, we need to dig a little deeper, to our experiences, traumatic memories, and events that defined who we are to day, we need to reflect, open our minds and our hearts , so that we can resolve the internal problem that we have.




10 ways to deal with internal conflict
#1 Don't Ignore the things that are bothering you,pushing your conflicts away will just make it more intense because you are not doing anything to resolve it
#2 Don't go against in what you believe in, because if you stick on what you believe in , it will help you get back in track from where you started and your inter conflict starts to fade.
#3 Do what you are supposed to do cause if we escape the tasks that we are supposed to do like beliefs, goals and values that is what we called as Procrastinating.
#4 You also need to identify our conflicts by writing it down it is one ways to unload unwanted emotions.
#5 Always value time because time passes by quickly and we might find ourselves measuring the life progress that we have made with our peers, so we need to make a lot of progress in a short amount of time.
#6 You need to reflect, so that we can think of a way to resolve the internal conflict that is bothering you.
#7 Seek for advice because maybe you cannot solve you problem on your own, talk to a friend, a teacher, or maybe your own parents
#8 Talk to the Lord, because sometimes a simple prayer can change a life 
#9 Seek professional help if you cannot deal with your internal conflict talk to a therapist !
#10 Confront your problems, because you are the only one who can resolve you internal conflicts if you follow numbers 1-9 then its time to face your conflict

 Conclusion: We have many problems but we have the will to solve it, cause God gave us obstacles to overcome in order for us to become a much better person, having internal conflicts may not be easy but through time all our problems will slowly fade, there is a saying that time heals all kinds of wounds, even the internal scar that has sprouted within ourselves